New Years is always a time when people want to better themselves! I started my journey back in September of last year. A colleague of mine is a beach body coach, mother of twins, a practice owner, and full time vet. She kept posting about her transformations and beach body challenge groups on Facebook and one day I watched a video of me riding and said who the heck is the girl on that horse?? I'm not that big!?!? So enough was enough and I started a challenge group with Piyo. It was a workout program I stuck with for 60 days- I haven't done that since I had Danielle training me for a half marathon and she ran with me every day!!!! I did another challenge group and maintained my weight through the holidays. Over Christmas I joined as a discount coach- and will maybe soon be doing challenge groups of my own! I am currently doing another challenge group- Justin is working out with me and we are doing p90- a step down to the popular p90x! we are loving it.
Along with this is a new lifestyle of loving the food I put in my body and thinking about nourishing my body with wholesome ingredients not processed foods!
I also find myself being much happier and feeling much better! I can't wait to see what kind of results I will see these 90 days!
My results from last years challenge groups-
